Scale Victory
As I continue my march downward on the scales (including what has been an abysmally long plateau), I also like to mark my "non-scale victories" along the way. Today's victory…
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June 3, 2025
As I continue my march downward on the scales (including what has been an abysmally long plateau), I also like to mark my "non-scale victories" along the way. Today's victory…
"Why would anyone," I said to my eldest daughter, "Ever... get out... of a pool?" I was floating on my back in the lap pool, submerged in water for the…
It shouldn't be a surprise that the task of losing 270 lbs cannot be executed in a strictly linear fashion. For one thing, it is multifaceted. There are quite a…
After a lifetime of battling obesity, with several significant successes, I found myself on a downward health spiral over the past 10 or so years that peaked at my heaviest…