Two Steps Forward…
Last Friday: Got a pain injection in my back. Saturday: Woozy, rested. Sunday: Felt like a million bucks, walking around upright like a normal person with zero back pain! Went…
Last Friday: Got a pain injection in my back. Saturday: Woozy, rested. Sunday: Felt like a million bucks, walking around upright like a normal person with zero back pain! Went…
Bits and stuffs of goings on over the last couple of weeks... There was that day when I got a call from my husband, who had gone in to work…
I've recently embarked on a Quest. The overall mission of this Quest is to Level Up my health. A couple of weeks ago I visited with my primary doc to…
Despite a few health knocks of late, I refuse to be defeated. I've taken to keeping this 8lb dumbbell on my desk to remind me to do a few sets…
Later Thursday night, I started feeling a bit cold. Then shivery. Then, achy, and headed to bed, where I shivered uncontrollably till I texted Jacob to bring me some Nyquil.…
As I continue my march downward on the scales (including what has been an abysmally long plateau), I also like to mark my "non-scale victories" along the way. Today's victory…