Scale Victory
As I continue my march downward on the scales (including what has been an abysmally long plateau), I also like to mark my "non-scale victories" along the way. Today's victory…
As I continue my march downward on the scales (including what has been an abysmally long plateau), I also like to mark my "non-scale victories" along the way. Today's victory…
"Why would anyone," I said to my eldest daughter, "Ever... get out... of a pool?" I was floating on my back in the lap pool, submerged in water for the…
It shouldn't be a surprise that the task of losing 270 lbs cannot be executed in a strictly linear fashion. For one thing, it is multifaceted. There are quite a…
Last week I celebrated reaching my 58th birthday. Since I've been a little down that my weight loss progress has stalled for a while, I wanted to remind myself of…
It was kind of a roller coaster weekend for me. I wanted to take Ruben out to Saguaro Ranch Park (aka. the Peacock Park) to give him some more practice…
After a lifetime of battling obesity, with several significant successes, I found myself on a downward health spiral over the past 10 or so years that peaked at my heaviest…