Progress
So, how's cold and flu season going at your house? We're trudging stoically through the second month of illness here, having gone through now two cases of pneumonia, one sinus…
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February 14, 2026
Scale Victory
As I continue my march downward on the scales (including what has been an abysmally long plateau), I also like to mark my "non-scale victories" along the way. Today's victory…
June 3, 2025
Taking “Floaty” to a Whole New Level
"Why would anyone," I said to my eldest daughter, "Ever... get out... of a pool?" I was floating on my back in the lap pool, submerged in water for the…
May 22, 2025
Floaty
It shouldn't be a surprise that the task of losing 270 lbs cannot be executed in a strictly linear fashion. For one thing, it is multifaceted. There are quite a…
May 1, 2025
No Regrets
Last week I celebrated reaching my 58th birthday. Since I've been a little down that my weight loss progress has stalled for a while, I wanted to remind myself of…
April 13, 2025